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UW综合心理健康资源 - UW学生的更多资源
原链接:https://wellbeing.uw.edu/mental-health/mental-health-resources/ 作为一名华盛顿大学的学生,校园内有许多资源可供您使用。以下是一些重要的心理健康相关信息,帮助您或他人更好地照顾心理健康。 需要与咨询师交谈? UW 心理咨询中心 LiveWell 同伴健康指导 同伴健康指导(Peer Wellness Care)是由我们的同伴健康教育者为西雅图校区的学生提供的免费服务。经过额外培训的教育者将作为同伴健康指导员,帮助您增强个人健康,解决问题...
西雅图心理健康热线 - 尤其与用药问题相关
原链接:https://kingcounty.gov/en/legacy/depts/community-human-services/mental-health-substance-abuse/services/crisis-services 了解用药过量的迹象以及应对方法 如果有人正在经历药物过量,请立即拨打 911。 更多信息请访问:stopoverdose.org/ 紧急联系 如果您或您所爱的人正面临紧急的心理健康危机,请拨打我们的区域危机热线:206-461-3222。专业人员随时准...
华大医学心理健康中心 - 如果你没有在正常学期内/非UW学生点这里
原链接:https://www.uwmedicine.org/mental-health-care 需要立即帮助? 988 自杀与危机生命线 如果您或您所爱的人正经历心理健康或物质使用危机,988 自杀与危机生命线在全国范围内提供24/7的服务。您可以拨打 988,发送短信到 988 或在线聊天,获取受训辅导员的帮助。 911 紧急援助 如果您或您所爱的人处于迫在眉睫的危险中,请拨打 911 或前往最近的急诊室寻求帮助。 常见服务分类: 注意力缺陷多动障碍(ADHD)治疗 自闭症谱系障碍(ASD...
ReadMe
二哈计划 Mission Statement 我们的愿景是通过提供符合文化背景的心理健康支持,帮助留学生和移民儿童在美国的学术环境中更好地成长。我们理解,勇敢地选择出国求学不应该带来痛苦。通过消除心理健康问题的偏见,并搭建文化沟通的桥梁,我们希望避免那些常常被忽视的内心挣扎,帮助这些勇敢的人在新的环境中充分发挥他们的潜力。 项目简介 二哈计划是一项致力于为美国高校的国际学生和移民子女提供适合她们的文化的心理健康支持的倡议。我们的目标是创造一个更包容、更支持的学习环境,使这些学生能够在新的环境中茁壮成长。 ...
华大学术帮助资源 - 如果你的心理问题是由于学习导致
原链接:https://academicsupport.uw.edu/ 线上指导 营业时间为周日至周四晚上 7 点至 11 点 https://academicsupport.uw.edu/clue/ 线下指导 地点:Mary Gates Hall 一楼大厅 日程安排:https://academicsupport.uw.edu/clue/discussion-sessions-exam-reviews/ 学习策略建议 https://academicsupport.uw.edu/study...
心理评估或诊断
以下是心理治疗师或心理学家的在线联系名单,你可以通过它安排心理评估或诊断: https://www.psychologytoday.com/us/therapists/washington?category=online-counseling&spec=343 这里是逐步指南: 1. 点击 “All Filters” 选择你的保险公司 然后点击确定 “Show ### Therapists” 2. 你可以点击每位治疗师查看他们的介绍和专长 3. 如果你喜欢他们,你可以点击"给我...
THIS IS AN UPRISING By Mark and Paul Engler
This Is an Uprising By Mark and Paul Engler Core Thesis The book argues that nonviolent movements can be systematically studied, strategically planned, and effectively executed - they're not just spontaneous eruptions but can follow predictable patterns of ...
国际学生组织的帮助 - Circle
Circle: Center for International Relations & Cultural Leadership Exchange Circle是华盛顿大学的学生组织,该组织为国际学生提供了一个便捷的平台,为他们提供各种活动的机会,帮助国际学生解决在华大遇到的问题。同时也让来自不同国家的留学生相互了解文化和相互支持。 Student Success & Well-being Coaching 原链接:https://www.washington.edu/circle/programs/stud...
FYP Intern 2024 | Key Areas for Development
11/15/2024 FYP Internship 2025.pdf Key Areas for Development Impact Measurement & Metrics Current gaps: Lacks clear, quantifiable impact metrics beyond basic reach numbers No clear theory of change with measurable outcomes Missing impact evaluation framewor...
FYP Intern 2024 | Program Analysis
A Beginner's Guide to Building Effective Social Impact Programs 🌟 CURRENT STRENGTHS - What's Working Well Strong Foundation: Mission Alignment & Values Program clearly reflects FYP's youth empowerment goals The focus on giving interns agency aligns with org...
FYP Intern 2024 | POST-PILOT 90-DAY ACTION PLAN
Building on First Cohort Experience with Ji Min, Reem, and Shufan Month 1: Pilot Analysis & Learning Capture "Learn deeply from experience before scaling" Week 1: Comprehensive Pilot Review FOCUS: Data Collection & Analysis - Interview all pilot interns (J...
Social Entrepreneurship Fundementals
1. Impact Measurement & Metrics Cheatsheet Core Concept Impact measurement is the systematic process of collecting, analyzing, and using data to track and assess your organization's social impact on beneficiaries and communities. Why Critical Required by fund...
FYP Intern 2024 Summary
11/15/2024 FYP Internship 2025.pdf FYP Intern 2024 | Program Analysis FYP Intern 2024 | Key Areas for Development FYP Intern 2024 | POST-PILOT 90-DAY ACTION PLAN Social Entrepreneurship Fundementals
The ForYouPage.Org Manifesto
A Movement of Youth Agency and Collective Flourishing Preamble This is year 2023, and we are the youth trying to get through another day. We are the ones couch-potatoing at 3 AM, ADHD-ing through endless feeds, feeling disconnected in an hyper-connected world,...
FYP Code of Conduct
last updated: 11/18/2024 Preamble We, the youth of ForYouPage.Org (FYP), in order to empower our generation to be fiercely ourselves and to change our world for the better, do hereby unite, ordain and establish this Governance Charter for ForYouPage.Org, for y...
Ten Essential Skills for Youth Well-being and Self-Actualization
A Research-Based Framework 1. Self-Compassion Core Components: Self-kindness vs. self-judgment Common humanity vs. isolation Mindfulness vs. over-identification Research Base: Neff's research shows self-compassion strongly predicts psychological well-being ...
FYP Core Values & Skills Framework
Mapping Research-Based Skills to FYP's Mission 1. AGENCY "People first. The power to create change lies within us." Core Skills: Agency & Self-Efficacy Decision-making Initiative taking Resource mobilization Change-making confidence Boundary-Setting &...
Set Boundaries, Find Peace
From Youth Advocacy to Personal Peace Core Philosophy At FYP, we believe that strong boundaries are not walls but powerful filters that allow us to be fiercely ourselves while engaging meaningfully with others. Boundary setting is both a form of self-love and ...
The Body Is Not an Apology
Radical Self-Love Guide Core Philosophy At FYP, we believe radical self-love is not just personal—it's political. When we resist the urge to apologize for our existence and embrace our whole selves fiercely, we create ripples of transformation that extend from...
Amendment I: Duty of FYP Associates, Assistants, Members & Operational Guidelines
Proposed Date: 09/30/2024 Ratification Date: 10/07/2024 Version: 1.0 Author: Joanna Fang Revision Date: 12/19/2024 Version: 1.1 Author: Joanna Fang Related Documents: FYP Governance Charter, Article III: Organizational Structure Code of Conduct, Section IV: ...