Cook Counseling To-do For Extra Credits

Learning More:

1. Attending Wellness sessions / Training sessions offered by Hokie Wellness
2. Attending Workshops offered by the Cook Council
3. Attending or requesting a Community resiliency model workshop

Feedback:

1. Collecting data about different mental health resources on campus (Survey provided by Active Minds at VT to understand the issues that students are facing)
2. Filling out the Health Mind study (Mental health survey by the state of Virginia)
3. Giving us a survey about timely care 
   

Advocacy:

1. Facilitate mental health workshops and events that take place during the semester Ex: Finals extravaganza.
2. Get involved with Hokie Hiccups (Hokies share their stories of struggle and resilience through expressive arts and creative mediums)
3. Attending and participating in the FEELS support group. (By students and for students mental health support group)
4. Participate in events organized by mental health organizations. (Student organizations who work towards improving the mental health of students on campus)