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Cook Counseling To-do For Extra Credits

Learning More:

  1. Attending Hokie Wellness sessions / Training sessions 
  2. Attending Cook Councle workshops
  3. Attending or requesting a Community resiliency model workshop

Feedback:

  1. Collecting data about different mental health resources on campus (Survey provided by Active Minds at VT to understand the issues that students are facing)
  2. Filling out the Health Mind study (Mental health survey by the state of Virginia)
  3. Giving us a survey about timely care 

Advocacy:

  1. Facilitate mental health workshops and events ex: Finals extravaganza.
  2. Get involved with Hokie Hiccups (Hokies share their stories of struggle and resilience through expressive arts and creative mediums)
  3. Attending and participating in the FEELS support group. (By students and for students mental health support group)
  4. Participate in events organized by mental health organizations. (Student organization who work towards improving mental health of students on campus)