Wellbeing To-do List For Extra Credits

At Active Minds at VT and ForYouPage.Org, alongside Cook Counseling Center and Hokie Wellness, we're delighted to offer a mental health education initiative with extra credit opportunities for Virginia Tech students. Our diverse To-do List includes Hokie Wellness sessions, Cook Counseling workshops, and advocacy activities like Hokie Hiccups and collaborations with mental health organizations. More than just earning credits, it's a journey towards enhanced understanding, community involvement, and personal growth in mental health. Eager to join or have your own ideas? Reach out to activemindsatvirginiatech@gmail.com – we're excited to work together on this impactful journey!

Please choose activities based on your professor's requirements.

Discover more about our school's Cook Counseling Center and Hokie Wellness, along with their various workshops. Take a look at the offerings below:
1. Attending Wellness sessions / Training sessions offered by Hokie Wellness
2. Attending Workshops offered by the Cook Counseling 
3. Attending or requesting a Community resiliency model workshop
Support Virginia Tech's mental health education and services by sharing your valuable insights and feedback:
5. Collecting data about different mental health resources on campus (Survey provided by Active Minds at VT to understand the issues that students are facing)
6. Filling out the Health Mind study (Mental health survey by the state of Virginia) 
Interested in Advocacy? Explore these opportunities to get involved:
7. Get involved with Hokie Hiccups (Hokies share their stories of struggle and resilience through expressive arts and creative mediums)
8. Attending and participating in the FEELS support group. (By students and for students mental health support group)
9. Participate in events organized by mental health organizations. (Student organizations who work towards improving the mental health of students on campus)


Revision #14
Created 17 October 2023 14:18:14 by Joanna Fang
Updated 10 January 2024 04:23:11 by Joanna Fang